Category: Fresh Vegetables |Brand: Individual Collection
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Water Spinach is a green vegetable and water spinach is ranked high among the world’s healthiest foods and there are plenty of reasons for it being so. Water spinach is one of the ideal options for managing weight and lowering cholesterol levels. Water spinach consists of rich amounts of iron that is required by the red blood cells during the process of hemoglobin formation. So people who are suffering from anemia should include their diet with this iron-rich leafy vegetable. It also serves the iron requirement of pregnant women. Water spinach consists of rich nutrients which are known to be a pre-requisite for the maintenance of healthy hair and scalp. Spinach juice is a single solution for hair growth, to prevent hair fall, and also to improve the texture and quality of hair.