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Brushing only covers 25% of your mouth, germs left behind may cause plaque and gum problems. Listerine reaches all parts of your mouth and removes 99.9% of germs Unique formula with 4 Essential Oils deeply penetrates to remove the bacteria in the plaque biofilm. Listerine helps reduce gum problems in 2 weeks. For best results, rinse with undiluted 20ml twice a day for 30 seconds. Don't rinse your mouth with water or eat and drink anything for 30 minutes post-rinse.