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Category: Nuts |Brand: Individual Collection
Nuts contain all kinds of food qualities even though they are small in size, such as fatty acids, fiber, carbohydrates, and antioxidants like lutein, and zeaxanthin. From one hundred grams of Chinese almonds, we get 2.9 grams of minerals, 1.7 grams of ash, food energy kilo calories 655, protein 20.8 grams, oil 58.9 grams, sugars 10.5 grams, calcium 230 milligrams grams and Iron is available in .5 mg dietary value. Lowers cholesterol